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Talking Cyclocross, Goals and Nutrition Ups and Downs with Ellen Noble on The Consummate Athlete Podcast

December 15, 2018

Talking Cyclocross, Goals and Nutrition Ups and Downs with Ellen Noble on The Consummate Athlete Podcast

I’m guessing most of you reading this know who cyclocross superstar and all-around badass Ellen Noble is, so in a lot of ways, she needs no introduction. She’s one of my closest friends, and I can’t believe it took us so long to get a podcast episode going, but the timing is perfect with Nationals tomorrow! In this episode, though, we don’t just talk about the race: we walk about goal setting, both long and short-term, some serious talks about nutrition and the issues she’s faced in that sphere, and, of course, all about bunnyhopping, racing cyclocross and getting seriously muddy in the process. Obviously, this episode is very near and dear to my heart! Check it out and let us know what you think by leaving us a rating or review on iTunes! (Oh, and you can find more fun interviews with Ellen over at Shred-Girls.com)

You can download, rate and review over on iTunes here

Shownotes: Cyclocross, Goals, Nutrition – Ellen Noble

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