outdoor adventure, travel + healthy living

Tag: yoga


When Routines Fail // What Happened When I Skipped AM Yoga


I’ve been so, so good. Every morning for the past two months, I’ve woken up and immediately done about 10 minutes of yoga—often with videos from Tara Stiles (stay tuned for a piece and an exclusive video for cyclists coming out on Bicycling Mag’s …



Daily Routines: Ultra-Quick Morning Yoga


When I got a new iPad (the mini!), I made a couple promises to myself. First, that I would use the new app that I primarily got it for (Texture by Next Issue, but more on that later), but second, that I would start …