Ski Jumping + Mountain Running with Sarah Hendrickson on The Consummate Athlete Podcast
Sarah Hendrickson is rad—the Red Bull Olympic ski jumper and mountain runner (winning the Red Bull 400 over the summer!) came on the podcast to talk about all things training, racing, burnout and racing related. What I loved the most is that even though Sarah and I race very different disciplines, our training and philosophies around strength, nutrition and mobility are really similar. It’s cool to see how the same healthy basics translate from sport to sport—very Consummate Athlete-y!
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Click for shownotes : Ski Jumping + Mountain Running – Sarah Hendrickson
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