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Ski Jumping + Mountain Running with Sarah Hendrickson on The Consummate Athlete Podcast

November 16, 2019

Ski Jumping + Mountain Running with Sarah Hendrickson on The Consummate Athlete Podcast

Sarah Hendrickson is rad—the Red Bull Olympic ski jumper and mountain runner (winning the Red Bull 400 over the summer!) came on the podcast to talk about all things training, racing, burnout and racing related. What I loved the most is that even though Sarah and I race very different disciplines, our training and philosophies around strength, nutrition and mobility are really similar. It’s cool to see how the same healthy basics translate from sport to sport—very Consummate Athlete-y!

Give the episode a listen…. And as always, let us know what you think by leaving us a rating or review on iTunes! Those ratings/reviews really do help us book big guests on the show. If you’ve found yourself tuning in over the last couple years, please share the love—and head to Wide Angle Podium, our podcast network, to keep shows like ours rolling (no donation is too small!)

Click for shownotes : Ski Jumping + Mountain Running – Sarah Hendrickson

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