Embrace Outside with Molly Hurford


What Pro Marathon Runners Eat on Race Day


I loved writing about what pro marathoners were planning to eat the night before, the day of, and during the Chicago marathon earlier this month for Outside. What I was super stoked on was a) that pre-race, almost every runner I talked to was …






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Want to stay in touch and talk all things outdoorsy? Sign up for The Outdoor Edit Newsletter for monthly tips on travel, wellness, adventure, and living that outdoor life in style. Every Monday, you’ll get five tips, tricks, quotes, articles, videos + more sent right to your …




PSA: It’s OK to Not Be the Same Athlete You Were


A few thoughts on my athlete identity, how it’s changed, and where I am now — and possibly how you can learn from my weird line of thinking! I started writing this from the Lone Gull Coffeehouse in Gloucester at 10AM on Sunday morning: …





How To (Finally) Do A Push-up


I’m a huge fan of being able to do a proper pushup — and I’m decidedly NOT a fan of the knee-push-ups. Why? Because the knee ones may not be ~bad~ per se, but they don’t leave you with anywhere to go. You can’t …