outdoor adventure, travel + healthy living

Road Cyclist Tayler Wiles Fuels Her Rides With Cookies and Real Foods

How Road Cyclist Tayler Wiles Fuels Her Rides

I remember interviewing Tayler Wiles back when I was writing Fuel Your Ride and loving how she refused to eat gels or ‘fake’ ride foods on the bike, even in most races. So, it was even cooler to interview her again four years later …

travel camp food box

What’s in Her Bag: Our Camp/Van Food Box

The ‘What’s in Her Bag’ section is one of my favorite things to do each week. Each week, I’m featuring the everyday/gym/race day/sport-specific/food bag of an athlete that I love, or sharing what’s in my own bag. We started with my everyday bag, pro …