Hydration, Pivoting with Injury and Picking up New Sports with Andy Blow on The Consummate Athlete Podcast
I was really excited to have Precision Hydration’s founder Andy Blow on The Consummate Athlete Podcast because, well, he’s a consummate athlete! I love that he started kayaking after getting injured and not being able to do the usual running and foot-heavy sports that he was doing—such a smart move. But he started Precision Hydration largely because he was dealing with cramping issues, and that is something I really, really understand—I still have inexplicable cramping problems every so often, so anytime I meet an expert on the topic, I am all ears. I think this is a great ‘something for everyone’ episode, so definitely give it a listen!
Andy also gave us a couple code for Precision Hydration: Use CONSUMMATEATHLETE for 15% off your order at precisionhydration.com (I recommend going there and taking their free test, it’s pretty cool!).
And if you have any questions around hydration or cramping, let me know in the comments, since we’re hoping to have Andy back on the podcast for a Q&A style episode soon.
So, give the episode a listen…. And as always, let us know what you think by leaving us a rating or review on iTunes! Those ratings/reviews really do help us book big guests on the show, and as we’re getting into Year 3 of running the podcast, we’re looking even harder at what the future holds for it, so if you’ve found yourself tuning in over the last couple years, please share the love.
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