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How To Find Your Why & Strength Training on The Consummate Athlete Podcast

November 3, 2018

How To Find Your Why & Strength Training on The Consummate Athlete Podcast

I really love when we dive into just a couple of questions on The Consummate Athlete Podcast—and this week’s episode was a great one, talking about finding (or redefining) your WHY in racing/training on a philosophical level, then following it up with a discussion of some practical strength-training tips for the offseason, including exactly what we do every time we hit the gym.

-> A few thoughts on me thinking about my WHY as an athlete now versus then here.

-> Our “Anywhere Strength Training” Routine with a Video!

You can download, rate and review over on iTunes here

Or listen here:

Shownotes: How To Find Your Why & Strength Train


 

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