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How to be a Happy Runner with Coach David Roche on The Consummate Athlete Podcast

February 23, 2019

How to be a Happy Runner with Coach David Roche on The Consummate Athlete Podcast

This week on The Consummate Athlete Podcast, we had my amazing ultra-running coach David Roche on the show to talk all about being a Happy Runner—consequently, that’s both his mission in life and the title of the book he and his wife recently wrote. (Hint, it’s coming up as an Athletic Bookworm read!)

Accomplished runner and coach (and dog lover) David Roche joined us to talk about running, coaching, law-degrees and being happy as a person. David brings HUGE enthusiasm to this episode so be ready to be PSYCHED no matter what sport you do—I was honestly buzzing for a full day after recording this, and I bet you will be after listening!

Click for full shownotes: How to be a Happy Runner – David Roche

You can download, rate and review over on iTunes here

As always, let us know what you think by leaving us a rating or review on iTunes! Those ratings/reviews really do help us book big guests on the show, and as we’re getting to Year 3 of running the podcast, we’re looking even harder at what the future holds for it, so if you’ve found yourself tuning in over the last couple years, please share the love!

 

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