Embrace Outside with Molly Hurford

Blog Fitness Podcast

Double Race Weekends, Shifting from MTB to CX + Talking Paleo-Vegan Diet on The Consummate Athlete Podcast

August 4, 2018

Double Race Weekends, Shifting from MTB to CX + Talking Paleo-Vegan Diet on The Consummate Athlete Podcast

I love when we get to do fun Q&A episodes! To be honest, while I love interviewing the awesome people we have on The Consummate Athlete, in some ways, I look forward to recording these more than any other show, because it gives us a chance to talk through a lot of cool questions and dive into stuff that we’re reading/learning/experiencing lately. This week’s episode was no exception, and we got into stuff like using a Paleo diet template while being vegan (super interesting to me, as a former junk food vegan!), and then a talk about reasonable Paleo for endurance athletes. Then we dove into race back-to-back on weekends and prepping for cyclocross because #crossiscoming. It’s a good one, lots of cool topics up for discussion, so check it out! And as always, if you rate and review, we’ll love you forever.

Click here for shownotes: 2x Race weekend, MTB->CX, Paleo-Vegan – July18 Q+A

Click here for iTunes (ahem, rate and review plz!): https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/

 

 

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