Embrace Outside with Molly Hurford

Blog Motivation Podcast

Cyclocross, Goals, and Nutrition with Ellen Noble on The Consummate Athlete Podcast

December 19, 2018

Cyclocross, Goals, and Nutrition with Ellen Noble on The Consummate Athlete Podcast

By now, you all know that Ellen Noble, cyclocross superstar and all-around badass Shred Girl, is one of my favorite humans and closest friends. So of course, I was SO stoked that we finally managed to make an episode of The Consummate Athlete Podcast happen! We got into some funny, fun stuff about how she got into sports; we talk about how she’s improved her bunnyhop skills over the years; and we get really serious about goal setting, handling disappointments, and her struggles around nutrition over the years. It’s one of my all-time favorite conversations because it’s just so honest but still super fun. If you’re finding yourself in need of a bit of winter motivation, I highly recommend checking it out!

(Do me a solid and let us know what you think by leaving us a rating or review on iTunes!)

You can download, rate and review over on iTunes here

Shownotes: Cyclocross, Goals, Nutrition with Ellen Noble

Or just listen right here:

 

Liked this episode? Do us a solid and subscribe:


Written by:



Leave a comment

Your email address will not be published. Required fields are marked *