Cyclocross, Goals, and Nutrition with Ellen Noble on The Consummate Athlete Podcast
By now, you all know that Ellen Noble, cyclocross superstar and all-around badass Shred Girl, is one of my favorite humans and closest friends. So of course, I was SO stoked that we finally managed to make an episode of The Consummate Athlete Podcast happen! We got into some funny, fun stuff about how she got into sports; we talk about how she’s improved her bunnyhop skills over the years; and we get really serious about goal setting, handling disappointments, and her struggles around nutrition over the years. It’s one of my all-time favorite conversations because it’s just so honest but still super fun. If you’re finding yourself in need of a bit of winter motivation, I highly recommend checking it out!
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