outdoor adventure, travel + healthy living

Category: Travel


how to upcycle your nuun tubes

5 Ways to Upcycle a Nuun Tube for Travel, Training + Food


I’ve talked a lot about nuun electrolyte tables lately because as temps rise, I’m relying on the electrolytes more than ever… and I have a camping trip where we’ll be hiking and running a ton and filtering water as we go, and you know …


Wanderlust Versus Homesteading: The Struggle is Real

Wanderlust Versus Homesteading: The Struggle is Real


My sister-in-law and I were chatting a while ago during one of the rare family functions that I was actually in town for. The conversation went something like this: “So, what are you up to these days?” -Her “I’m racing tomorrow, then Monday I’m …



Easy Tips to Keep Your $hit Together While Traveling


My sister and her best friend went to Ireland recently—it was Colleen’s first international trip, and while her bestie Vic is about as organized and compulsive as I am about travel stuff, it got me thinking (and imparting a lot of not-asked-for wisdom) for …



My Best Travel Tips for Introverts


Introvert travel is tricky. I’m definitely on the introvert side of the spectrum, meaning my energy mainly comes from time alone, which makes our life on the road really freaking hard sometimes—especially when you consider that most of our travel is with people, coaching …



Flying Advice For a Smooth Trip

Some Great Flying Advice For Making a Trip 110% Smoother


I have a flight to Spain coming up in a couple of weeks and I re-stumbled across a piece over on Thrillist about the unwritten rules of flying that I freaking loved… And of course, reading it made me think of a few rules …