This was a fun one to record, even if it was done roadside while we crossed back to the East Coast. But here it is, the Consummate Athlete Ironman Post-Mortem episode where Peter and I break down how the training for the big race …
I interviewed Tara Mayo on MapMyRun to talk about being a vegan ultrarunner, but as soon as I had her on the phone, I knew we wanted her to be a podcast guest to talk about her rad life. She’s a yoga teacher with …
This July Q&A episode was rad to record because the questions this month really hit on Peter and my areas of expertise and interest. A bit about ride nutrition, but most of the questions centered around lady part issues (specifically numbness on the …
This was a really fun episode because there is pretty much nothing that Paul hasn’t done in the world of extreme sports, and the journalist in me was so excited to hear about the TV show, Boundless, that he was part of until it …
It feels like I’ve been interviewing MTBer Geoff Kabush for forever—actually, he was probably the first Canadian athlete I ever met! (Funny thinking about that now that I’m married to a guy who’s been racing him for half his life.) Having him on The …
A couple weeks ago, I joked on Twitter about starting a book club for athletic bookworms, and somehow, it got a ton of traction. Apparently, I’m not the only bookworm-turned-jock out there! So, I thought, why the hell not? I love to read, and …
Last week’s podcast (sorry this is a little late, holiday weekend and TONS of stuff to talk about in later posts going on) with Emily Allan-Dakin was a major favorite of mine, partially because we geek out hard about our similar journeys through triathlon …
Resident comic nerd Molly here! So, I went to see Wonder Woman last night, and naturally, as someone who loves the whole Consummate Athlete lifestyle, it got me super motivated to train. And that led to thinking about how to train like Wonder Woman. …
Peter solo interviewed this week’s guest, Brad Cox, for the podcast, and it’s a really fun episode. (Props to my dear friend Lodrina for the recommendation!) Acumobility is a really cool company that Brad and his wife started to try to help athletes hone …
I’m a little late on this since this week’s Consummate Athlete Podcast episode is about to launch, but I didn’t want to forget about Jayme Moye, who has been one of my favorite podcast guests ever—and I’m pretty sure she and I were best …
