Embrace Outside with Molly Hurford

Category: Podcast


The Ironman Post-Mortem on The Consummate Athlete Podcast


This was a fun one to record, even if it was done roadside while we crossed back to the East Coast. But here it is, the Consummate Athlete Ironman Post-Mortem episode where Peter and I break down how the training for the big race …







Book Club for Athletic Bookworms: Let's Pick Our First Book!


A couple weeks ago, I joked on Twitter about starting a book club for athletic bookworms, and somehow, it got a ton of traction. Apparently, I’m not the only bookworm-turned-jock out there! So, I thought, why the hell not? I love to read, and …




Train Like Wonder Woman | A Consummate Athlete's Guide


Resident comic nerd Molly here! So, I went to see Wonder Woman last night, and naturally, as someone who loves the whole Consummate Athlete lifestyle, it got me super motivated to train. And that led to thinking about how to train like Wonder Woman. …