outdoor adventure, travel + healthy living

Category: Motivation


My 2019 One-Word Resolution: BRAVE


In the same vein as the One Thing book that the Athletic Bookworms read in December, my one-word resolution has been one that I’ve been thinking about since we were in Costa Rica a few weeks ago. Specifically, I thought about it as we …





6 Books on Running For Your Off-Season Training


Looking for some books to keep you psyched on running through the winter / hoping to stay motivated over the holiday season? As a HUGE bookworm (see: Athletic Bookworms) I find that always having some kind of book on training, nutrition or about another …



“The ONE Thing” is December’s Athletic Bookworms Pick


This month’s Athletic Bookworms pick is one that I chose because in December, the tendency — at least for me — is to write a laundry list of New Year’s Resolutions that’s so extensive that the odds of me keeping them is slim to …



How to Assess Your Season on The Consummate Athlete Podcast


In this episode of The Consummate Athlete Podcast, we’re really zooming in on one key element of the year that a lot of athletes miss: a proper, thoughtful look at how the last year went. After all, what’s the point of season goals or …






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Want to stay in touch and talk all things outdoorsy? Sign up for The Outdoor Edit Newsletter for monthly tips on travel, wellness, adventure, and living that outdoor life in style. Every Monday, you’ll get five tips, tricks, quotes, articles, videos + more sent right to your …