Last week’s podcast (sorry this is a little late, holiday weekend and TONS of stuff to talk about in later posts going on) with Emily Allan-Dakin was a major favorite of mine, partially because we geek out hard about our similar journeys through triathlon …
The Consummate Athlete philosophy (i.e what we preach in our podcast) is that being prepared to crush pretty much any sport at any time is an excellent goal to have. It’s one we’ve been working on… and over at Nylon, I’m talking all about …
Resident comic nerd Molly here! So, I went to see Wonder Woman last night, and naturally, as someone who loves the whole Consummate Athlete lifestyle, it got me super motivated to train. And that led to thinking about how to train like Wonder Woman. …
“I’m hitting a major milestone: 30, or as I like to call it, the Cut the Bullsh-t and Go Be Awesome stage.” —Actress Olivia Wilde I don’t even care that that quote isn’t from someone more renowned for his or her literary prowess, or …
I’m a little late on this since this week’s Consummate Athlete Podcast episode is about to launch, but I didn’t want to forget about Jayme Moye, who has been one of my favorite podcast guests ever—and I’m pretty sure she and I were best …
So, I turn 30 today. That’s a scary thing to write, for someone who still kind of feels like she’s 17. I didn’t think much about the fact that I would be hitting this milestone back when I was, say, 28. But in the …
From the day we decided to start the Consummate Athlete Podcast and started a list of guests we would want to have on the show, I knew I wanted Mo Bruno Roy to be featured! She covers all the bases: she’s a consummate athlete …
Summer travel & training. Yikes. This one stresses me out a lot right now. Our travel schedule—ironically, stacked with races, but for me, mostly races I’m doing talks at—makes it really hard to work in the hours needed for IM training. It’s been a …
Welcome to the first in a series of what’s going to be a series of regular articles that highlight super cool girls doing amazing things in sport over at Shred-Girls.com, home of The Shred Girls Series! While I love the fictional Lindsay, Ali and …
A disclaimer before I start this post… I have never been a super-pro athlete at any point. I’ve trained like one, been on teams with some, and been lucky enough to be surrounded by plenty, but at my best, I was always *almost* there: …
