Embrace Outside with Molly Hurford

Category: Motivation



6 Books on Running For Your Off-Season Training


Looking for some books to keep you psyched on running through the winter / hoping to stay motivated over the holiday season? As a HUGE bookworm (see: Athletic Bookworms) I find that always having some kind of book on training, nutrition or about another …



“The ONE Thing” is December’s Athletic Bookworms Pick


This month’s Athletic Bookworms pick is one that I chose because in December, the tendency — at least for me — is to write a laundry list of New Year’s Resolutions that’s so extensive that the odds of me keeping them is slim to …



How to Assess Your Season on The Consummate Athlete Podcast


In this episode of The Consummate Athlete Podcast, we’re really zooming in on one key element of the year that a lot of athletes miss: a proper, thoughtful look at how the last year went. After all, what’s the point of season goals or …






Sign Up for Weekly Tips, Tricks + Ways to Adventure Smarter


Want to stay in touch and talk all things outdoorsy? Sign up for The Outdoor Edit Newsletter for monthly tips on travel, wellness, adventure, and living that outdoor life in style. Every Monday, you’ll get five tips, tricks, quotes, articles, videos + more sent right to your …



PSA: It’s OK to Not Be the Same Athlete You Were


A few thoughts on my athlete identity, how it’s changed, and where I am now — and possibly how you can learn from my weird line of thinking! I started writing this from the Lone Gull Coffeehouse in Gloucester at 10AM on Sunday morning: …


mindful running

The Case For Mindful Running


You guys know I love the concept of running mindfully (hence when we read Mindful Running for the Athletic Bookworms way back!) So, when MapMyRun was up for talking about making the case for running mindfully, versus just running for the sake of a …