outdoor adventure, travel + healthy living

Category: Gear


Perfect Your Indoor Bike Trainer Setup


Over at Bicycling, I wrote a piece about the gear that can make an indoor trainer setup the most optimal… My personal favorite thing (that I’ve used over the years) is a music stand to balance your phone/iPad/whatever on while you pedal, rather than getting one of …







My Cycling Capsule Wardrobe AKA What to Pack for a Multi-Day Riding Trip


As I’m finishing up a month-long camp/training block and making a packing list for another camp I’m coaching, I realized something: Cycling is the PERFECT sport to create a capsule wardrobes packing setup. Unlike regular life, where my capsule wardrobe decisions get bogged down …



the black bibs

The $40 Bib Short That Might Finally Convince You To TRY Bib Shorts!


I’ve been saying it for years and years: Bib shorts are a gamechanger for cyclists. They alleviate the uncomfortable muffin-top effect of shorts (not just how it looks, how it feels!), providing more breathing room and comfort and—if we’re being honest—they look more flattering …