Embrace Outside with Molly Hurford

Category: Food






Diet Resolutions You Should Skip This New Year’s


Over the years, I’ve made a lot of terrible food-based resolutions. I’ve made the ‘I’ll lose 5 pounds’ one probably 15 times, and done it exactly zero. I’ve done Dry January, which led to binging on chocolate because ‘I’m not drinking so I have …




Tips for Eating Healthy (and Ethically) on a Budget


Over on Outside mag, I was super stoked to be talking all about the budget-friendly ways to eat healthy and ethically. I’m lucky that over the years, we’ve started doing a lot of these things, but the research was super fun and prompted a …



What Pro Marathon Runners Eat on Race Day


I loved writing about what pro marathoners were planning to eat the night before, the day of, and during the Chicago marathon earlier this month for Outside. What I was super stoked on was a) that pre-race, almost every runner I talked to was …



Training Feeling Stale? Book a Training & Nutrition Consult


Looking to take your endurance training to the next level, but not sure where to start? Have a nagging saddle sore or chafing issue that just won’t go away? Can’t get your gut on the right track, and wrecking workouts because of stomach pain …


What Pro Cyclocrossers Eat for Breakfast

What Pro Cyclocrossers Eat for Breakfast


OK, favorite topic alert: what pro cyclocross racers eat for breakfast might have been one of the most fun articles I’ve written in a long time. Partially because talking to pro cyclocross racers = talking to some of my favorite humans/best friends. But also …