I go in and out of tracking workouts, and right now, I’m heavily into it. I should always be tracking, even when I’m not training for something specific, just so I have an idea of my baseline, but I admit, I fall off the …
I do love a good packing article. And a good running article. Really, this was the most fun thing I could possibly write, over at MapMyRun.com: Pack the Perfect Bag for Runs and Workouts
In the past three months, I’ve been in 16 different spots. And even when we are settled for a few weeks, it’s never actually at home. So, we travel with a lot of food and food prep supplies when we can. It saves a …
Hey guys! I know some of you follow me on here and over at the Consummate Athlete Podcast, but I realized that there are plenty of people who come here and don’t necessarily know about what my charming husband Peter and I do as …
I freaking loved writing this—and testing out some of my absolute favorite nostalgic videos from my youth. So good! Anyway, if you’re looking for some fun new workouts, I’ve got your back: Which ’90s Workout Video Is Right For You?
As most people who read this blog know, I’m heavily into hiking and walking these days. In my insanely overtrained youth, I wasn’t a fan. Too slow. And before that, when I was a slacker to the Nth degree when it came to fitness, …
Writing about resolution-keeping is basically the best way to get back on track with resolutions… But beyond that, I find it so freaking fascinating. And for this article over at MapMyRun.com, I was so stoked to get to interview a brilliant sports consultant for …
I’ve been loving writing for Nylon—I’ve been a huge fan since I was a punk rock teen, and now I have the chance to write for them about all things health and fitnessy, which I’m loving. So… If you’re looking to up your fitness …
I talked on our Consummate Athlete Podcast a while back about how to train with a partner without getting frustrated. So I was psyched when I got to do one for MapMyRun.com on a similar note for Valentine’s Day! If you’re a runner with …
This was a really fun one to write for Nylon (still really excited to be writing about health and fitness for such a rad publication!). I interviewed Toronto’s legendary Coach Clance, and he had some great advice. I admit, I went right to the …
