Embrace Outside with Molly Hurford

Category: Fitness


Making Crow Happen—Finding Inner Something at Yoga


I’m not much of one for finding inner peace or using my third eye or whatever. Not that I don’t want to be, just that I’m… well, I’m a more practical yogi, I suppose. I just like doing it as something different, and something …



Book Club: Iron War


You hate triathlon. I get it. But don’t you want to read a book that isn’t about doping, for a change? (Of course, there’s always Mud, Snow and Cyclocross, but it’d be weird to review my own book.) So, this week, I’m reading Iron …



Adventures in DIY: Super Simple Garage Climbing Wall


First, go into EMS and impulse buy a bag with seven rock holds because you’ve gotten really into climbing and don’t have a gym to practice near your house, and know that your skills are lacking. Then, stare at the bag, and wonder, what …