Embrace Outside with Molly Hurford

Category: Athletic Bookworm


Four Key Athlete Takeaways from THRIVE by Arianna Huffington


I just finished reading Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington, and I can’t believe I *just* read it! Honestly. THIS is why I’m so stoked to be in one place for …



February Athletic Bookworm Club Read: “Wired to Eat” by Robb Wolf


Hope everyone is enjoying the Athletic Bookworms’ monthly reads—I’m digging this format! For February, we’re diving into “Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You” by Robb Wolf, author of The Paleo …




Athletic Bookworms: ROAR by Stacy Sims and Selene Yeager


Hey everyone! I’ve decided that for 2018, the way we’re going to roll the Athletic Bookworms is going to be book-of-the-month style. I’ll do two posts: one announcing the book and posing a few questions, and that’s where we’ll collect comments throughout the month. …





Mindful Running: Part 1 for The Athletic Bookworms


Instead of posting questions like I did for our Brave Athlete book club read last month, I’m just going to start a discussion on a couple of points in this month’s book, Mindful Running by Mackenzie Havey. I’d love it if you guys jump …





The Athletic Bookworm Library


I’m going to make this the standing page for all the books that we’re reading as a club, and a few that really are serious favorites of mine that we haven’t read as a group, but I think are worth picking up. (I’ll update …