Embrace Outside with Molly Hurford

Category: Athletic Bookworm



“Natural Born Heroes”: Athletic Bookworm Review + Favorite Lessons


June’s Athletic Bookworm read was “Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance” by Christopher McDougall, and it was a good one for heading into a summer of adventure! So many people have read McDougall’s earlier book, Born To Run, and …







“WomanCode” by Alisa Vitti is May’s Athletic Bookworm Pick


Since it’s May and a) I’m doing a ton of women’s nights at shops and b) it’s Mother’s Day this month, reading a book like “WomanCode” by Alisa Vitti made perfect sense! In “WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and …