lead your best active + adventurous life

Category: Athletes + Influencers


I’m so excited about the lineup of speakers we have for the How to Be Outside Speaker Series coming to the Gayety Theatre in Collingwood, ON, on October 9. Speakers range from professional athletes to local outdoor enthusiasts who’ve started movements of their own …

How the pros travel healthy

Healthy Travel Tips from the Pros Who Do It Constantly

I love talking about healthy travel tips in general, and it’s even more fun when I get to talk to people who spend more time in the air than I do AND have to be in tip-tip shape when they land, because they have …

athlete sponsorship guide

My Newest Book, “The Athlete’s Guide to Sponsorship,” is Out Now!

AVAILABLE NOW! “The Athlete’s Guide to Sponsorship: An Athlete Entrepreneur’s Guide to Dreaming Big, Racing Smart & Creating a Reliable Brand for a Long, Successful Career” is Out in Paperback + Kindle Have you ever had an idea for a project that just wouldn’t go away? …

whats in her bag

What’s in Her Bag: My Travel Pouch

The ‘What’s in Her Bag’ section is admittedly, my new favorite thing to both write and to chat about with the rad women who’ve taken part in it so far. Each week, I’m featuring the everyday/gym/race day/sport-specific/food bag of an athlete that I love, …