All About Ultra-Running, Blood Testing + What Your Markers Mean with Jonathan Levitt on The Consummate Athlete Podcast
As an athlete, I have wildly varying views on blood testing and tracking. On one hand, eat well, sleep more, train smart = 95% of the battle. But it turns out, there are things that can be going on with our bodies that we don’t know about. So, I’ve been playing around with blood testing, and while I have a ton of posts coming on my experiences, I also wanted to get an expert to explain when we do andwhen we don’t need blood testing… and it helped that Jonathan Levitt is also a badass ultrarunner! So last week on on The Consummate Athlete Podcast, we featured Jonathan talking about his run training and athletic background, but also about his work at Inside Tracker, a really cool blood testing service and site. (We’re NOT sponsored by Inside Tracker, and we don’t get any affiliate kickbacks from this — we just thought it was super cool, and Jonathan offered our listeners a great deal: Head to insidetracker.com/endurance and use code CONSUMMATEATHLETE for 20% off!) … But check the show out first and let us know what you think by leaving us a rating or review on iTunes!
Shownotes: Blood tests, Ultra-Running – Jonathan Levitt
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