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Search Results for: resolutions





“Back to School” Resolutions: 2017 Edition


You guys know I’m a huge fan of resolutions. I make them a couple times a year: New Years, birthdays occasionally, and always, always, always, for Back to School. My fondest summer memories involve floating in the ocean at the beach with my sister …



Back to School // Falls Goals and Resolutions


I wrote about this a bit last week in my Where in the World post about Virginia Beach, but being there really made me think. Every year since I was a baby, we’ve gone to VA Beach for a week of family vacation at …





Our (Free) 7-Day Kickstart to Healthy Living is Out!


It’s 2018, and that means a bunch of us have a lot of resolutions, goals, or intentions that we really, really want to keep… But maybe haven’t exactly put systems in place for just yet. That’s why Peter—head coach at SmartAthlete—and I created the …



31 Ways to Reset Your Running in the New Year


OK, it’s January. Let’s get those resolutions rolling… Over at MapMyRun.com, I wrote out a fun day-by-day set of small things you can do to reset and improve your running in the new year, from actual workouts to suggestions about cleaning out your running …



Healthy Holiday Food and Activity Tips and Hacks


Everyone writes about being healthy for the holidays. Heck, I did it about healthy travel over Thanksgiving! But with holiday season upon us, it’s never a bad thing to refresh your memory on how to stay active, healthy and happy over the course of …