Consummate Athlete Podcast: April Q&A

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It’s three of my favorite topics on the Consummate Athlete Podcast this week in April’s Q&A episode! Saddle sores, of course, are my weird area of expertise, and man, do we get into a serious discussion. Then, all about how to start running if every time you’ve started in the past has led to injury. And last, a ton about how we’ve changed and edited how we eat and how our habits around eating work. It’s a fun one!

Click to listen:

Saddle Sores, Starting Running, Habit Changing

 

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