Should You Run or Not? 8 Major Excuses, Debunked

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This was a well-timed piece for me, since I was dealing with a cold that went from “don’t run” to “run” to “don’t run” territory over the annoying course of 8 days. So it was convenient that I had just talked to some experts on the topic! Check it out and see if you should be putting in the miles, or taking it easy:

Should You Run or Not? 8 Major Excuses, Debunked

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