Spring has sprung! And over at MapMyRun.com, I’m talking about why running in the spring is the absolute best, for so many (fun and scientific) reasons. So, if you need a dose of motivation to get out the door, check it out—
I know I needed it the other day, but today, I actually need the motivation to stay chill and just go for an easy walk to finish getting over a really crappy cold that’s been plaguing me all week. When the weather is this nice, it’s actually harder to chill out than it is to get amped up!