8 Solid Tips for Setting a Meaningful Running Resolution

No comments

12418075_10106184656650379_6473800566238808874_n (1)

I do some writing over at MapMyRun, and I was particularly psyched to be writing about resolutions (a favorite topic for me this month, apparently!).

We all know the sad stats about New Year’s resolutions: Most people who start one on January 1 don’t actually hit their goals by December 31. Still, we make them anyway. The secret to success is to make manageable goals that we can track, measure and accomplish, and then cross off the list for 2017. To do this, here are a few resolution-setting rules that will help.

Read my best advice on resolutions and goal setting from studies, real life and experts here!


Let me know what you think!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s