From the Bicycling Mag Files // Some Great Advice

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One of the best parts of writing at Bicycling is that I get to talk to a ton of amazing experts in cycling, nutrition and sport in general, and get their best advice. I also get to read a lot of studies, and our own old content! I’ve been writing a lot of advice-related stuff lately, so wanted to share a few favorites:

How to Get 30 Extra Minutes of Sleep

Get Ready Faster With This Time-Cutting Cycling Gear

Switch to Flat Pedals for Major Mountain Biking Gains

Six Things You Always Wanted to Know About Electrolytes (But Were Too Afraid to Ask)

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