Threshold, BC Bike Race, PSI & BikePacking on The Consummate Athlete Podcast
This was a really fun Q&A episode for June! Peter got to dive into some nitty-gritty about stage racing, PSI and bike-packing, and I like to think I was able to jump in with some practical advice that wasn’t just about the bike. For example, we talk a ton about sleep and prepping for BC Bike Race, a stage race where riders are camping throughout the week, and getting enough recovery can be super difficult. Give it a listen for all that, plus a lot more goofiness!