New Consummate Athlete Podcast: How to Triathlon with Coach Rich Pady
This was one of Peter’s first solo episodes, and it was fun for me to listen to it! Rich and him dive into the tips and what we’ll call ‘hacks’ of Ironman, the key workouts you need to do before race day, and what makes a good triathlete.
If you’re somewhat curious about that multisport life, give it a listen—I’ve been triathlon-ing for 8 years now and I still learned a bunch!
Give it a listen: