Mobility with Acumobility’s Brad Cox on The Consummate Athlete Podcast
Peter solo interviewed this week’s guest, Brad Cox, for the podcast, and it’s a really fun episode. (Props to my dear friend Lodrina for the recommendation!) Acumobility is a really cool company that Brad and his wife started to try to help athletes hone their mobility routines so that every stretch is useful and impactful. He and Peter dive deep into the ins and outs of foam rolling and stretching, and it’s an episode that you should absolutely not miss if you’re anything like me and feel like you’re allergic to stretching. (I do my morning yoga, but that’s usually it. And then I complain that my upper back is tight. Womp womp.)
It’s got me inspired, I’ll say that much… And that isn’t easy to do!
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