How To Find Your Why & Strength Training on The Consummate Athlete Podcast
I really love when we dive into just a couple of questions on The Consummate Athlete Podcast—and this week’s episode was a great one, talking about finding (or redefining) your WHY in racing/training on a philosophical level, then following it up with a discussion of some practical strength-training tips for the offseason, including exactly what we do every time we hit the gym.
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