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From the Bicycling Mag Files // Natural Ways to Cure Your Workout Blues

November 10, 2016

From the Bicycling Mag Files // Natural Ways to Cure Your Workout Blues

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This was a fun one to write—my favorite naturopath in Collinwood, Lia Sonnenburg, and I got together to come up with some natural ways to keep healthy through cold and flu season. Always great for me to think about with all the travel we’re doing!

Natural Ways to Cure Your Workout Blues


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  1. […] Before You Go // ICYMI New version of Saddle, Sore: Ride Comfortable, Ride Happy is available now!! Jazzed on that, and working on adding the new book launch shindig dates to the website, so stay tuned for that. In the meantime, if camping is your jam, check out my latest post on surviving a week of full-on #vanlife with my husband while camping in Kentucky. Or, if you have a cold or sore throat now that temps are dropping, I’ve got some natural solutions. […]

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