Embrace Outside with Molly Hurford

Category: Fitness




From the Bicycling Mag Files: Yoga for Dudes


I’ve written a bunch about yoga for cyclists over at Bicycling magazine (like my interview and quick yoga routine with the amazing Tara Stiles). But I was super excited to get assigned a new take on yoga: finding a guy yoga instructor who could help …



Fueling My Ride—Seeing the Ride from a New Perspective


Here’s a poorly kept secret: When you write about cycling, you don’t always practice what you preach. That means there are some weeks where I barely touch a bike (those are sad weeks, but they happen). Sure, I train most days, but that might …




When Routines Fail // What Happened When I Skipped AM Yoga


I’ve been so, so good. Every morning for the past two months, I’ve woken up and immediately done about 10 minutes of yoga—often with videos from Tara Stiles (stay tuned for a piece and an exclusive video for cyclists coming out on Bicycling Mag’s …




Daily Routines: Ultra-Quick Morning Yoga


When I got a new iPad (the mini!), I made a couple promises to myself. First, that I would use the new app that I primarily got it for (Texture by Next Issue, but more on that later), but second, that I would start …