Embrace Outside with Molly Hurford

Category: Fitness



Outdoor Edit // New Kit Day


Love this // Velocio Women’s Ultra-Light Jersey in Petrol/White. I am truly,madly,deeply in love with this jersey from Velocio. I tend towards white/black/gray for my cycling kit to keep it simple and streamlined, but every once in a while, a color just grabs me, …

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From the Bicycling Mag Files: Yoga for Dudes


I’ve written a bunch about yoga for cyclists over at Bicycling magazine (like my interview and quick yoga routine with the amazing Tara Stiles). But I was super excited to get assigned a new take on yoga: finding a guy yoga instructor who could help …



Fueling My Ride—Seeing the Ride from a New Perspective


Here’s a poorly kept secret: When you write about cycling, you don’t always practice what you preach. That means there are some weeks where I barely touch a bike (those are sad weeks, but they happen). Sure, I train most days, but that might …




When Routines Fail // What Happened When I Skipped AM Yoga


I’ve been so, so good. Every morning for the past two months, I’ve woken up and immediately done about 10 minutes of yoga—often with videos from Tara Stiles (stay tuned for a piece and an exclusive video for cyclists coming out on Bicycling Mag’s …