Embrace Outside with Molly Hurford

Category: Blog


Afghan Cycles Documentary Needs Your Help


Afghan Cycles is an amazing project, spurred on by several amazing women I’ve been lucky enough to get to know in the past year. Behind the Afghan Cycles project is Shannon Galpin, and thanks to her efforts, Afghanistan now has a national team of …

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Five Things Friday—Photos of Bikes, But Also A Little Girly…


Interviewing Awesome Racers… About Jay-Z For example, this interview I just did with Jeremy Powers talking about his new team plans, BTBtv, and the off-season. I also asked this: Me: You’ve gone from rider to cyclocross mogul, like the Jay-Z of cyclocross! Jeremy Powers: …






Overnight Cold Oatmeal Win—New Recipe


I am a major fan of lazy cooking lately. With so many of us in the house, it’s a lot easier to slam a bunch of things into a pan and let them slow cook, versus making five different dishes, for example. This one …




Book Club: Iron War


You hate triathlon. I get it. But don’t you want to read a book that isn’t about doping, for a change? (Of course, there’s always Mud, Snow and Cyclocross, but it’d be weird to review my own book.) So, this week, I’m reading Iron …



Power by the Numbers — A Coaching Saga


I’ve rarely worked with a power device. I’ve also rarely worked with a coach. This week, I started to work with both. Confession: the idea of a power test scared the hell out of me. I didn’t want to put out crappy numbers, and …

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