Embrace Outside with Molly Hurford

Category: Blog

on running pants review

On Running Pants: Review


On Running Pants are comfy as hell, uber-practical, and runner chic As a tights person for 99% of runs that are conducted in below freezing temperatures, the idea of running pants is sort of weird to me… But after a summer involving buggy hikes …



“Ready to Run” — Athletic Bookworms Review + Notes


Ready to Run: Unlocking Your Potential to Run Naturally by Kelly Starrett & TJ Murphy I read Ready to Run a couple years ago but now that I’ve upped my mileage significantly as I started into the world of ultra-running, I’m finding myself a …



worst fitness trends

What Fitness Trends Should You Definitely Skip?


Writing about fitness is kind of a brutal job, because you run a fine line between picking up on current trends and being on top of that stuff, and also wanting to avoid promoting dumb $hit. That’s why I really liked writing this piece …


tea for head cold

Dealing with a Cold… As an Athlete (Trying to Stay on Plan)


Head colds are the worst, and suck even more when you’re an athlete, especially one who’s actually in a training block and sticking to a specific training plan or schedule. I just got home after a couple of weeks of travel, so lots of …




instant pot for athletes

Easy Instant Pot Recipes for Busy Athletes


Over on Outside Mag’s website, I got to talk all about Instant Pots and why they’re basically an awesome athlete training tool. Kind of weird, maybe… but hear me out! You can get home from work, set it up, go on your run/ride/whatever, and …