Embrace Outside with Molly Hurford

Category: Athletic Bookworm






“Ready to Run” — Athletic Bookworms Review + Notes


Ready to Run: Unlocking Your Potential to Run Naturally by Kelly Starrett & TJ Murphy I read Ready to Run a couple years ago but now that I’ve upped my mileage significantly as I started into the world of ultra-running, I’m finding myself a …







“Natural Born Heroes”: Athletic Bookworm Review + Favorite Lessons


June’s Athletic Bookworm read was “Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance” by Christopher McDougall, and it was a good one for heading into a summer of adventure! So many people have read McDougall’s earlier book, Born To Run, and …