Embrace Outside with Molly Hurford

Author: molly





What Pro Cyclocrossers Eat for Breakfast

What Pro Cyclocrossers Eat for Breakfast


OK, favorite topic alert: what pro cyclocross racers eat for breakfast might have been one of the most fun articles I’ve written in a long time. Partially because talking to pro cyclocross racers = talking to some of my favorite humans/best friends. But also …


on running pants review

On Running Pants: Review


On Running Pants are comfy as hell, uber-practical, and runner chic As a tights person for 99% of runs that are conducted in below freezing temperatures, the idea of running pants is sort of weird to me… But after a summer involving buggy hikes …



“Ready to Run” — Athletic Bookworms Review + Notes


Ready to Run: Unlocking Your Potential to Run Naturally by Kelly Starrett & TJ Murphy I read Ready to Run a couple years ago but now that I’ve upped my mileage significantly as I started into the world of ultra-running, I’m finding myself a …



worst fitness trends

What Fitness Trends Should You Definitely Skip?


Writing about fitness is kind of a brutal job, because you run a fine line between picking up on current trends and being on top of that stuff, and also wanting to avoid promoting dumb $hit. That’s why I really liked writing this piece …


tea for head cold

Dealing with a Cold… As an Athlete (Trying to Stay on Plan)


Head colds are the worst, and suck even more when you’re an athlete, especially one who’s actually in a training block and sticking to a specific training plan or schedule. I just got home after a couple of weeks of travel, so lots of …