Embrace Outside with Molly Hurford

Author: molly



Sign Up for Weekly Tips, Tricks + Ways to Adventure Smarter


Want to stay in touch and talk all things outdoorsy? Sign up for The Outdoor Edit Newsletter for monthly tips on travel, wellness, adventure, and living that outdoor life in style. Every Monday, you’ll get five tips, tricks, quotes, articles, videos + more sent right to your …



PSA: It’s OK to Not Be the Same Athlete You Were


A few thoughts on my athlete identity, how it’s changed, and where I am now — and possibly how you can learn from my weird line of thinking! I started writing this from the Lone Gull Coffeehouse in Gloucester at 10AM on Sunday morning: …




How To (Finally) Do A Push-up


I’m a huge fan of being able to do a proper pushup — and I’m decidedly NOT a fan of the knee-push-ups. Why? Because the knee ones may not be ~bad~ per se, but they don’t leave you with anywhere to go. You can’t …






Training Feeling Stale? Book a Training & Nutrition Consult


Looking to take your endurance training to the next level, but not sure where to start? Have a nagging saddle sore or chafing issue that just won’t go away? Can’t get your gut on the right track, and wrecking workouts because of stomach pain …


mindful running

The Case For Mindful Running


You guys know I love the concept of running mindfully (hence when we read Mindful Running for the Athletic Bookworms way back!) So, when MapMyRun was up for talking about making the case for running mindfully, versus just running for the sake of a …