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The Athletic Bookworm Library

October 22, 2017

The Athletic Bookworm Library

I’m going to make this the standing page for all the books that we’re reading as a club, and a few that really are serious favorites of mine that we haven’t read as a group, but I think are worth picking up. (I’ll update regularly.)

ROAR: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life  by Stacy Sims with Selene Yeager

 

ROAR: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace by Pedram Shojai

Get it here

Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person by Mackenzie L. Havey

Follow the discussion

Get it here

The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Paperback by Simon Marshall PhD and Lesley Paterson

Follow the discussion

Get it here

Fuel Your Ride: Complete Performance Nutrition for Cyclists by Molly Hurford

Get it here (as of 10/21, also on sale for $2.99!)

Saddle, Sore: Ride Comfortable, Ride Happy by Molly Hurford

Get it here


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