Alex Hutchinson Teaches Us to Endure on the Consummate Athlete Podcast
Talking to Alex Hutchinson about his new book, “Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance“, was definitely a highlight for our February. We had a blast chatting all about the different ways our minds work for (and against) us in our training… And I had the perfect chance to put some of our discussions on getting over mental hurdles into practice at the bike park right after we chatted!
Whether you’re hoping for some endurance training tips, visualization suggestions, practical fueling strategies, or just want to know a little more about the mind/body connection, we cover all of that in this episode. (I also grill Alex on how he met Malcolm Gladwell, and whether or not you should drop your hero on a run if the opportunity presents itself.)
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