Adventure Journalism, Strength & Cycling for Life with Roy Wallack on The Consummate Athlete Podcast
You may remember our episode with Jacques Devore on strength for cyclists and his book, Maximum Overload. The book—and Jacques—are all about increasing your cycling and endurance power by strength training (something Peter and I have both been SUPER into lately. Ask me about my bench press.) But anyway… This week, we have his co-author, Roy Wallack, on the Consummate Athlete Podcast talking about his life in journalism, his adventures in endurance racing, and what he’s learned about longevity for life and cycling. Roy is a super rad dude, super fun to chat with, and like any good adventure journalist, he knows how to tell a freaking story.
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